Well i decided to write this tutorial from my own experience when struggling to get the knowledge to shoot in HDR. i hope this helps people.
I will be updating this tutorial after Christmas to showcase some of my work as well are more screen shots to help people.
"CLICK DOWNLOAD ON LEFT FOR TUTORIAL"
Note: this isnt the completed tutorial. i will be doing a Part 2 for merging them in Photomatix and Photoshop if i have enough time. but definately photomatix